Adults 16 - 65

Lyndon and Steve
Lyndon and Steve
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Students of the year 2020
Students of the year 2020

Kiri-Anne and Lyndon

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Side headlock
Side headlock
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escaping side headlock
escaping side headlock
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defence from side headlock
defence from side headlock
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defence from side headlock
defence from side headlock
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front headlock
front headlock
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Jaynesh and Lyndon
Jaynesh and Lyndon
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Brooke grades to green belt
Brooke grades to green belt
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Rob armbar Lyndon
Rob armbar Lyndon
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Rob armbar Lyndon2
Rob armbar Lyndon2
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Lyndon armbar Rob2
Lyndon armbar Rob2
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Japanese arm bar set
Japanese arm bar set
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Jaynesh and Trae arm bar set
Jaynesh and Trae arm bar set
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Jaynesh and Rob insecures
Jaynesh and Rob insecures
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Jaynesh and Rob insecures
Jaynesh and Rob insecures
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Jaynesh armbar Trae
Jaynesh armbar Trae
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Arm bar 2010
Arm bar 2010

Showing Corey Pook variations on armbars

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Arm bar
Arm bar

Showing Corey Pook variations on armbars

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Cory Pook
Cory Pook

Te Jutsu - take kuzushi and counter strike

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Corey Pook
Corey Pook

Showing Corey Pook variation of sankyo pin

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end of Sunday class
end of Sunday class
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end of Sunday class 1
end of Sunday class 1
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end of Sunday class2
end of Sunday class2
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penny tries a hip throw for the first time
penny tries a hip throw for the first time
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James turns a hip throw into a waltz
James turns a hip throw into a waltz
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welcome to breakfalls 101
welcome to breakfalls 101
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Lillian drops James
Lillian drops James
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Penny takes a fall
Penny takes a fall
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I got this... I think
I got this... I think
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beginner basics
beginner basics
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Chantha shows newbies the basics hand techniques
Chantha shows newbies the basics hand techniques
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Basics with Chantha
Basics with Chantha
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Tieing your belt Cambodian style
Tieing your belt Cambodian style
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End of sunday class
End of sunday class
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Lillian kills another uke
Lillian kills another uke
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Chantha armbar on Shawn
Chantha armbar on Shawn
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Chantha knee roll on shawn
Chantha knee roll on shawn
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Lillian iriminage entry on Jory
Lillian iriminage entry on Jory
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Lillian practicing arm bar
Lillian practicing arm bar
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arm bar rollover
arm bar rollover
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irimi entry
irimi entry
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