Adults 16 - 65

Lyndon and Steve
Lyndon and Steve
Students of the year 2020
Students of the year 2020

Kiri-Anne and Lyndon

Side headlock
Side headlock
escaping side headlock
escaping side headlock
defence from side headlock
defence from side headlock
defence from side headlock
defence from side headlock
front headlock
front headlock
Jaynesh and Lyndon
Jaynesh and Lyndon
Brooke grades to green belt
Brooke grades to green belt
Rob armbar Lyndon
Rob armbar Lyndon
Rob armbar Lyndon2
Rob armbar Lyndon2
Lyndon armbar Rob2
Lyndon armbar Rob2
Japanese arm bar set
Japanese arm bar set
Jaynesh and Trae arm bar set
Jaynesh and Trae arm bar set
Jaynesh and Rob insecures
Jaynesh and Rob insecures
Jaynesh and Rob insecures
Jaynesh and Rob insecures
Jaynesh armbar Trae
Jaynesh armbar Trae
Arm bar 2010
Arm bar 2010

Showing Corey Pook variations on armbars

Arm bar
Arm bar

Showing Corey Pook variations on armbars

Cory Pook
Cory Pook

Te Jutsu - take kuzushi and counter strike

Corey Pook
Corey Pook

Showing Corey Pook variation of sankyo pin

end of Sunday class
end of Sunday class
end of Sunday class 1
end of Sunday class 1
end of Sunday class2
end of Sunday class2
penny tries a hip throw for the first time
penny tries a hip throw for the first time
James turns a hip throw into a waltz
James turns a hip throw into a waltz
welcome to breakfalls 101
welcome to breakfalls 101
Lillian drops James
Lillian drops James
Penny takes a fall
Penny takes a fall
I got this... I think
I got this... I think
beginner basics
beginner basics
Chantha shows newbies the basics hand techniques
Chantha shows newbies the basics hand techniques
Basics with Chantha
Basics with Chantha
Tieing your belt Cambodian style
Tieing your belt Cambodian style
End of sunday class
End of sunday class
Lillian kills another uke
Lillian kills another uke
Chantha armbar on Shawn
Chantha armbar on Shawn
Chantha knee roll on shawn
Chantha knee roll on shawn
Lillian iriminage entry on Jory
Lillian iriminage entry on Jory
Lillian practicing arm bar
Lillian practicing arm bar
arm bar rollover
arm bar rollover
irimi entry
irimi entry