Manukau dōjō Adults  16 - 65  Sat, Sun, Mon, Wed
105 Everglade Dr.   Colts   13 - 15   Sat, Sun, Mon, Wed
Manukau East        Kids     5 - 12   Sat, Mon & Wed

Papatoetoe dōjō   Adults 15 - 65  Tues & Thurs
24 York Rd.                
Papatoetoe                  Kids      5 - 14  Tues & Thurs

Scroll down to view monthly calendar - Note affiliated classes are available at Papatoetoe dōjō every Tuesday & Thursday evening and Stanmore Bay every Monday & Wednesday.

Northern dōjō   Adults 15 - 65  Monday & Wednesday
32 Rimu Rd.              
Stanmore Bay          Kids      5 - 14 
Monday & Wednesday

Self Defence for all ages - Women - Children - Men - Groups - Private classes.  Registered Black Belt instructors only.  We teach what works.

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