Beach Misogi

June 19, 2010

Mark Grogan attended a misogi (beach training) at 6:00am - 7:30am at Mission Bay held by Chidokan Karate Do. 2° on the frosted grass but the water felt warm.

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Self Defence for all ages - Women - Children - Men - Groups - Private classes.  Registered Black Belt instructors only.  We teach what works.

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